
Field work out.

Important Information.

Ben Mclean, self portrait.

As the trail bifurcated so did our group. Hello team.

Ford and Willy showing excellent cliff safety skills.

Chief panorama.

(pronounced /ˈskwÉ”Ëmɪʃ/; 2006 census population 14,949) is a community and a district municipality in the Canadian province of British Columbia, located at the north end of Howe Sound on the Sea to Sky Highway.

Fellow hikers.

The Summit.

Shannon Falls.

Days end.

Ben Lifts

Morgan cares not for physics or gravity

Fords on the ball.

The Swettes had the team over for diner.

Feeding frenzy.

Family diner.

Sasha on the myotest.

Cross country. Or rather cross valley.

Conrad strikes a pose.

Ben relying on the kindness of others to patch a tire. Thanks Ellie.

The view from the top.

Dusty trails and ankle socks.

Everyone laughs, except for Ben, as his flip-flop heads for Nita lake. Ben kind of laughed too, just not as hard.

Cold plunge focus.

Body composition test.

Results.

Broderick gives blood for the lactate test.

Broderick sweats

Morgan nears the end.

The end.

Blood lactate testing supplies.

Lab stuff.

(potential) Yogis

Thanks BC team alumni Katie Dunn for some awesome yoga.

Box jump, testing.

Nick and the beep test.

Peter and Rebecca, agility.

Why is Patrick not doing anything? Because he was sick all morning. Nothing keeps that kid down, he was back at it after a brief nap.

RIP Michael Jackson.

Garhammers. Do more garhammers kids.

Wheelbarrow races

Vertical jump test.

5km. Looks like autumn.

Hydrotherapy.

The lake.

Kootney Klouds.

If you ever go to Kellys go karts outside Salmon arm, make sure you get kart #1, otherwise you have no chance.
no chance, zero.

The snow cat bringing athletes to the top of the east course, the west course can be seen in the background.

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The road off the glacier, you need to download due to cravass dangers. When you get to the bottom of this road you walk to Camp Green, seen in the distance.

Dryland circuits on the deck of the gym