{"id":95,"date":"2008-09-20T17:29:34","date_gmt":"2008-09-20T17:29:34","guid":{"rendered":"http:\/\/seanfrith.wordpress.com\/?p=95"},"modified":"2008-09-20T17:29:34","modified_gmt":"2008-09-20T17:29:34","slug":"day-3","status":"publish","type":"post","link":"http:\/\/blog.seanfrith.com\/?p=95","title":{"rendered":"Day 3"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-87\" title=\"frith_20080920_img_0695\" src=\"http:\/\/seanfrith.files.wordpress.com\/2008\/10\/frith_20080920_img_0695.jpg\" alt=\"\" width=\"640\" height=\"480\" \/><\/p>\n<p>Sunrise<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-93\" title=\"frith_20080920_img_0710\" src=\"http:\/\/seanfrith.files.wordpress.com\/2008\/10\/frith_20080920_img_0710.jpg\" alt=\"\" width=\"640\" height=\"480\" \/><\/p>\n<p>Thomas Grandi was training SL next door.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-92\" title=\"frith_20080920_img_0708\" src=\"http:\/\/seanfrith.files.wordpress.com\/2008\/10\/frith_20080920_img_0708.jpg\" alt=\"\" width=\"480\" height=\"640\" \/><\/p>\n<p>The west run<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-90\" title=\"frith_20080920_img_0705\" src=\"http:\/\/seanfrith.files.wordpress.com\/2008\/10\/frith_20080920_img_0705.jpg\" alt=\"\" width=\"640\" height=\"480\" \/><\/p>\n<p>Early mornings<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-88\" title=\"frith_20080920_img_0700\" src=\"http:\/\/seanfrith.files.wordpress.com\/2008\/10\/frith_20080920_img_0700.jpg\" alt=\"\" width=\"480\" height=\"640\" \/><\/p>\n<p>PL Setting<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-96\" title=\"frith_20080920_img_07061\" src=\"http:\/\/seanfrith.files.wordpress.com\/2008\/10\/frith_20080920_img_07061.jpg\" alt=\"\" width=\"640\" height=\"480\" \/><\/p>\n<p>Snowcat and\u00c2\u00a0crevasse<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-143\" title=\"frith_20080920__p1p7401\" src=\"http:\/\/seanfrith.files.wordpress.com\/2008\/10\/frith_20080920__p1p7401.jpg\" alt=\"\" width=\"640\" height=\"427\" \/><\/p>\n<p>Spinning, video, Thomas Grandi. No big deal really.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-94\" title=\"frith_20080920_img_0719\" src=\"http:\/\/seanfrith.files.wordpress.com\/2008\/10\/frith_20080920_img_0719.jpg\" alt=\"\" width=\"480\" height=\"640\" \/><\/p>\n<p>The staff had a bonfire on their last night before the staff change over<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sunrise Thomas Grandi was training SL next door. The west run Early mornings PL Setting Snowcat and\u00c2\u00a0crevasse Spinning, video, Thomas Grandi. No big deal really. The staff had a bonfire on their last night before the staff change over<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[9],"tags":[30,131,41,71,76],"class_list":["post-95","post","type-post","status-publish","format-standard","hentry","category-farnham","tag-bc-alpine","tag-farnham","tag-glacier","tag-summer","tag-training"],"_links":{"self":[{"href":"http:\/\/blog.seanfrith.com\/index.php?rest_route=\/wp\/v2\/posts\/95","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/blog.seanfrith.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blog.seanfrith.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blog.seanfrith.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/blog.seanfrith.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=95"}],"version-history":[{"count":0,"href":"http:\/\/blog.seanfrith.com\/index.php?rest_route=\/wp\/v2\/posts\/95\/revisions"}],"wp:attachment":[{"href":"http:\/\/blog.seanfrith.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=95"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blog.seanfrith.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=95"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blog.seanfrith.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=95"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}