{"id":576,"date":"2009-02-09T22:46:41","date_gmt":"2009-02-10T06:46:41","guid":{"rendered":"http:\/\/seanfrith.wordpress.com\/?p=576"},"modified":"2009-02-09T22:46:41","modified_gmt":"2009-02-10T06:46:41","slug":"gold-cup-cupping-training","status":"publish","type":"post","link":"http:\/\/blog.seanfrith.com\/?p=576","title":{"rendered":"Gold Cup, Training"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-585\" title=\"frith_20090209_img_18512\" src=\"http:\/\/seanfrith.files.wordpress.com\/2009\/02\/frith_20090209_img_18512.jpg\" alt=\"frith_20090209_img_18512\" width=\"480\" height=\"640\" \/><\/p>\n<p>Training GS on Legacys&#8217; Steep pitch<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-578\" title=\"frith_20090209_img_1853\" src=\"http:\/\/blog.seanfrith.com\/wp-content\/uploads\/2009\/02\/frith_20090209_img_1853.jpg\" alt=\"frith_20090209_img_1853\" width=\"700\" height=\"525\" \/><\/p>\n<p>The Rockies<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-579\" title=\"frith_20090209_img_1854\" src=\"http:\/\/blog.seanfrith.com\/wp-content\/uploads\/2009\/02\/frith_20090209_img_1854.jpg\" alt=\"frith_20090209_img_1854\" width=\"700\" height=\"525\" \/><\/p>\n<p>Nakiskas&#8217; tightly packed trees.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-581\" title=\"frith_20090209_img_1858\" src=\"http:\/\/blog.seanfrith.com\/wp-content\/uploads\/2009\/02\/frith_20090209_img_1858.jpg\" alt=\"frith_20090209_img_1858\" width=\"700\" height=\"525\" \/><\/p>\n<p>The Fernie girls watching video.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-582\" title=\"frith_20090209_img_1861\" src=\"http:\/\/seanfrith.files.wordpress.com\/2009\/02\/frith_20090209_img_1861.jpg\" alt=\"frith_20090209_img_1861\" width=\"700\" height=\"525\" \/><\/p>\n<p>The greatest meeting this meeting room has ever seen.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-583\" title=\"frith_20090209_img_1865\" src=\"http:\/\/seanfrith.files.wordpress.com\/2009\/02\/frith_20090209_img_1865.jpg\" alt=\"frith_20090209_img_1865\" width=\"700\" height=\"525\" \/><\/p>\n<p>Mr. Craig Glenday.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Training GS on Legacys&#8217; Steep pitch The Rockies Nakiskas&#8217; tightly packed trees. The Fernie girls watching video. The greatest meeting this meeting room has ever seen. Mr. Craig Glenday.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[12],"tags":[133,53,59,64],"class_list":["post-576","post","type-post","status-publish","format-standard","hentry","category-gold-cup-nakiska-2009","tag-gold-cup","tag-nakiska","tag-race","tag-ski"],"_links":{"self":[{"href":"http:\/\/blog.seanfrith.com\/index.php?rest_route=\/wp\/v2\/posts\/576","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/blog.seanfrith.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blog.seanfrith.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blog.seanfrith.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/blog.seanfrith.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=576"}],"version-history":[{"count":0,"href":"http:\/\/blog.seanfrith.com\/index.php?rest_route=\/wp\/v2\/posts\/576\/revisions"}],"wp:attachment":[{"href":"http:\/\/blog.seanfrith.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=576"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blog.seanfrith.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=576"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blog.seanfrith.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=576"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}