{"id":421,"date":"2008-12-11T21:08:03","date_gmt":"2008-12-12T05:08:03","guid":{"rendered":"http:\/\/seanfrith.wordpress.com\/?p=421"},"modified":"2008-12-11T21:08:03","modified_gmt":"2008-12-12T05:08:03","slug":"4-gs-runs-on-the-final-day","status":"publish","type":"post","link":"http:\/\/blog.seanfrith.com\/?p=421","title":{"rendered":"4 GS runs on the final day."},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-417\" title=\"frith_20081211_img_1560\" src=\"http:\/\/seanfrith.files.wordpress.com\/2008\/12\/frith_20081211_img_1560.jpg\" alt=\"frith_20081211_img_1560\" width=\"480\" height=\"640\" \/><\/p>\n<p>Start of a bluebird day.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-418\" title=\"frith_20081211_img_1571\" src=\"http:\/\/seanfrith.files.wordpress.com\/2008\/12\/frith_20081211_img_1571.jpg\" alt=\"frith_20081211_img_1571\" width=\"640\" height=\"480\" \/><\/p>\n<p>Sunrise, from a run that gets no direct sun.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-414\" title=\"frith_20081211__p1p7877\" src=\"http:\/\/seanfrith.files.wordpress.com\/2008\/12\/frith_20081211__p1p7877.jpg\" alt=\"frith_20081211__p1p7877\" width=\"427\" height=\"640\" \/><\/p>\n<p>Spencer Curran<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-413\" title=\"frith_20081211__p1p7871\" src=\"http:\/\/seanfrith.files.wordpress.com\/2008\/12\/frith_20081211__p1p7871.jpg\" alt=\"frith_20081211__p1p7871\" width=\"640\" height=\"427\" \/><\/p>\n<p>Rob Armstrong.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-412\" title=\"frith_20081211__p1p7864\" src=\"http:\/\/seanfrith.files.wordpress.com\/2008\/12\/frith_20081211__p1p7864.jpg\" alt=\"frith_20081211__p1p7864\" width=\"640\" height=\"427\" \/><\/p>\n<p>Broderick Thompson.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-422\" title=\"frith_20081211__p1p7882\" src=\"http:\/\/seanfrith.files.wordpress.com\/2008\/12\/frith_20081211__p1p7882.jpg\" alt=\"frith_20081211__p1p7882\" width=\"640\" height=\"427\" \/><\/p>\n<p>Martin Grasic.<\/p>\n<p>Sorry girls, without a charger for my big camera, the battery only lasted 5 minutes, next time.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-423\" title=\"frith_20081211__p1p7929\" src=\"http:\/\/seanfrith.files.wordpress.com\/2008\/12\/frith_20081211__p1p7929.jpg\" alt=\"frith_20081211__p1p7929\" width=\"427\" height=\"640\" \/><\/p>\n<p>Nigel and Rebecca.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-419\" title=\"frith_20081211_img_1578\" src=\"http:\/\/seanfrith.files.wordpress.com\/2008\/12\/frith_20081211_img_1578.jpg\" alt=\"frith_20081211_img_1578\" width=\"640\" height=\"480\" \/><\/p>\n<p>Glen hands out the times.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-420\" title=\"frith_20081211_img_1581\" src=\"http:\/\/seanfrith.files.wordpress.com\/2008\/12\/frith_20081211_img_1581.jpg\" alt=\"frith_20081211_img_1581\" width=\"640\" height=\"480\" \/><\/p>\n<p>Van dirt in Golden. \u00c2\u00a0Home of the meanest gas station\u00c2\u00a0attendant\u00c2\u00a0ever.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Start of a bluebird day. Sunrise, from a run that gets no direct sun. Spencer Curran Rob Armstrong. Broderick Thompson. Martin Grasic. Sorry girls, without a charger for my big camera, the battery only lasted 5 minutes, next time. Nigel and Rebecca. Glen hands out the times. Van dirt in Golden. \u00c2\u00a0Home of the meanest [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6],"tags":[56,64,66,76],"class_list":["post-421","post","type-post","status-publish","format-standard","hentry","category-aca-rising-stars","tag-panorama","tag-ski","tag-ski-racing","tag-training"],"_links":{"self":[{"href":"http:\/\/blog.seanfrith.com\/index.php?rest_route=\/wp\/v2\/posts\/421","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/blog.seanfrith.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blog.seanfrith.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blog.seanfrith.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/blog.seanfrith.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=421"}],"version-history":[{"count":0,"href":"http:\/\/blog.seanfrith.com\/index.php?rest_route=\/wp\/v2\/posts\/421\/revisions"}],"wp:attachment":[{"href":"http:\/\/blog.seanfrith.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=421"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blog.seanfrith.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=421"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blog.seanfrith.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=421"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}